Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Ellen Holland LMT
Kathy Gillespie LMT
Integrated Swedish Massage
A restorative and soothing using Swedish style strokes along with other therapies. Focuses on tight tender muscles, decreases pain, balances energy, and calms the mind. Aromatherapy included.
Head And Neck
A therapeutic massage to ease tension in areas where it occurs most, decreases pain, promotes healing, and relaxation. The best medicine for headaches. Aromatherapy included.
A therapeutic type of bodywork that focuses on the body’s fascia/connective tissue. Through gentle sustained pressure, this technique results in a decrease of muscle tension and pain, and increases the body’s ability to heal. Aromatherapy included.
An ancient healing therapy that focuses on pressure points within the reflex zones of your feet and hands, to balance the body’s energy, promotes healing and relaxation. Aromatherapy included.
Please call for prices and availability.